If you’re looking to build muscle but worry about overdoing it with the barbells, here is some encouraging news: Research shows that contrary to popular belief, lifting lighter weights for more reps can be just as effective as lifting heavier weights for fewer reps. For the study, published in the Journal of Applied Physiology, researchers…
A recent investigation of the Thunder Bay Police Services Board (TBPSB) highlights the myriad issues inherent to municipal police governance in Canada. Senator Murray Sinclair, who led the investigation, found that the TBPSB failed in its role to ensure the adequacy and effectiveness of police services in Thunder Bay. Senator Sinclair also found that the…
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and Elite Male Athlete of the Year at the British Triathlon Federation’s annual awards dinner. Advertisement “This year was all about the Olympic Games, so to achieve that goal was fantastic – and this award is just the cherry on…
The Red Devils legend believes the Frenchman isn’t pulling his weight up front and doesn’t portray himself in the best light Ryan Giggs has questioned the performance of Anthony Martial in Manchester United’s 1-1 draw with Everton on Sunday. The 24-year-old lead the line for the Red Devils at Old Trafford but looked off the pace…
Imaginez un monde où les yeux hallucinés de Nicolas Cage disparaîtraient des affiches de film. Ce monde serait bien triste, n’est-ce pas ? Eh bien, rassurez-vous, Nicolas Cage a bien l’intention de travailler jusqu’à son dernier souffle ! Et à seulement 57 ans, on peut dire que sa carrière ne fait que commencer. « Non, non, non. Non, non. Ça ne…
Plus tout à fait un enfant (il vient de fêter ses 18 ans), mais encore un grand frère attentif… Justin Bieber n’aime rien tant que s’occuper de ses petits frère et soeur, et son amoureuse Selena Gomez n’a pas l’air de détester les bambins. Les deux jeunes stars d’Hollywood pourraient passer leur temps à jouer…
Morgan Freeman joue les narrateurs pour un spot publicitaire destiné à promouvoir le mariage homosexuel. Tout comme Brad Pitt, son partenaire sur Seven, Morgan Freeman s’est engagé aux côtés de l’association Human Rights Campaign pour défendre les droits des homosexuels et militer en faveur du mariage gay. Cette prise de position se manifeste notamment par…
class=”article_teaser__2t5do”>The Blaugrana may be in strong form at the start of the campaign but we are backing Julen Lopetegui's men to make life tough for them this weekend Click Here: cheap nrl jersey Barcelona are looking to continue their strong start to the Liga season under Ronald Koeman on Sunday evening when Sevilla visit the…
class=”article_teaser__2t5do”>The Spanish champions are looking for their first win at home this season and we think they will claim the points in a low-scoring encounter Real Madrid play their first home match of the new La Liga season on Wednesday evening when they welcome Valladolid to the Spanish capital. The Santiago Bernabeu is still undergoing…
WWE released the above video featuring Daniel Bryan and Brie Bella commenting on facing The Miz and Maryse at WWE Hell in a Cell. In the wake of the announcement that she’s returning to the ring for a Mixed Tag Team Match with Daniel Bryan at WWE Hell in a Cell, Brie Bella and her…