Sports nutrition news: omega-3, beetroot, caffeine & nitrates

    Improving strength and stamina Some of the world’s most acclaimed nutritionists, including Louise Burke of the Australian Institute of Sport and Team Sky’s James Morton, have joined forces to formulate sports-nutrition strategies for training in Olympic year. Advertisement The authors also say there’s credible evidence that the following ergogenic aids improve strength and stamina: caffeine,…

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      A Zardini e Lavarda il Master di Ortisei

      Il 03/08 il cortinese Luca Zardini e la vicentina Jenny Lavarda hanno vinto il master dio arrampicata sportiva di Ortisei, Val Gardena. In Val Gardena, Luca Zardini e Jenny Lavarda si aggiudicano il Master di arrampica sportiva di Ortisei. Il podio maschile è completato da Alberto Gnerro giunto secondo e da Giacomo Cominotti, terzo. In…

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        Celebrate National Caesar Day With These 5 Recipes

        Is there anything better, or more Canadian, than a Caesar? At first glance the concept seems bizarre, but this creative concoction easily trumps the Bloody Mary, a poor excuse from our neighbours to the south. It’s a cocktail so beloved that we have a national day of celebration, National Caesar Day, which falls on May…

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