Don’t alter your run stride say researchers

    The run stride length you naturally choose to run with is the best, whether you’re an experienced or inexperienced runner, a new study from Brigham Young University (BYU) finds. Advertisement “Don’t worry about changing your stride length,” said Iain Hunter, a professor of exercise science at BYU. “You should just leave it alone or you’re…

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      The strongest league of the world restarted!

      After a long break we came back on the Italian Serie A1 court. This season started in Trento where the Italian Champions played against Monza Brianza.     Click Here: United Kingdom Rugby Jerseys   A big tournament, the European Championship, has just finished. The players who play in the Italian League didn’t have much…

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