Front crawl: how to improve your arm recovery technique

    Your arm recovery adds a great deal to the momentum and rhythm of your stroke, and drills that train you to position your elbows and hands correctly will improve your arm recovery and maximise your forward propulsion, in some cases drastically reducing swim times. Advertisement Arm recovery is often overlooked by athletes trying to refine…

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      Brownlees to launch new tri centre in Leeds

      The Brownlee Centre sits alongside a new 1 mile (1.6km) cycle circuit – one of the longest in the country – at the University’s Bodington Playing Fields in north Leeds.  Advertisement It will also be a new National Elite Training Centre for Triathlon. The UK’s first purpose-built triathlon training base, it will combine a strength…

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        Challenge launches new event in Davos, Switzerland

        Challenge Family have announced a new event in Switzerland, the Challenge Davos Festival. Taking place September16-17 it will include a middle-distance triathlon, as well as a range of shorter distance events that form part of the national Swiss Tri Circuit.  Advertisement The festival also features a 12 km time trial, The Flüela Challenge, that athletes…

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          Tough enough to race the Monster Triathlon?

          Are you tough enough to race the Monster Triathlon, a 550-mile event in September that sees teams and individuals swim, cycle and run from Loch Ness to London? Advertisement Open to the general public for the first time, participants will complete a 5km swim in Loch Ness, cycle 100 miles a day for five days,…

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            Alistair Brownlee triumphs on Ironman 70.3 debut

            Alistair Brownlee has produced one of the most impressive Ironman debuts of all time today in Utah. Facing a formidable and hugely experienced field at the Ironman 70.3 North American Pro Championship in St. George, the Brit double-Olympic Games winner stormed to victory ahead of Canada’s Lionel Sanders, with his 3:41:58 overall time breaking the…

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              WTS Yokohama in Japan: who’s racing?

              The line up for WTS Yokohama includes Olympic medallist Jonathan Brownlee. This will be Jonny’s first race of the 2017 season after having to pull out of the earlier races in Abu Dhabi and the Gold Coast. Advertisement Jonny said: “It’s good to be back in Japan, and it’s good to be back racing. I’ve…

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                Mola wins WTS Yokohama

                it was a top-class line-up at the third race of the World Triathlon Series, WTS Yokohama, which included reigning world champion Mario Mola (ESP), double Olympic medallist Jonny Brownlee, five-time ITU world champ Javier Gomez (ESP) and Rio bronze medallist Henri Schoeman (RSA).  Advertisement Conditions in Yokohama, Japan, were wet and rainy, making it a…

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                Duffy reigns victorious in Japan

                Click:スーパー コピー 優良 サイト 口コミ Click:bone Conduction headphones manufacturer Her return to WTS racing could not have gone better for Flora Duffy (BER). The ITU World Champion had missed the first two races of the season due to injury, but this performance in Yokohama signalled to the world she was not going to relinquish her world title…

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